SEOVIET
Sunday, January 17, 2010
Cannellini Bean and Kale Soup with Ham and Sherry Vinegar (Crockpot or Stovetop Recipe)
Besides writing about food and
South Beach Diet friendly recipes
on Kalyn's Kitchen, I also write for a site called
BlogHer.com
. For January I'm writing a series of posts there called
Eat Your Greens
.
I started with Kale
, and I somewhat sheepishly had to admit that although I've made
several
tasty
dishes
with the
Red Russian Kale
I've grown in my garden, I'd never once cooked
dark green kale
. Since
Kale has more nutrition per calorie than almost other food
, I really wanted to start using it. Luckily my store had it on special for $.99 a bunch, so I bought three nice bunches, and this soup is the first thing I made.
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