Recipe for Egg Muffins with Ham, Cheese, and Green Bell Pepper

Egg "Muffins" in the fridge are a great way to start out the week!

I was thinking about what would be a good way to start out our Month of Daily Phase One Recipes and  realized that the first thing I usually do when I start Phase One is make a batch of egg muffins to have in the fridge.  These little baked mini-frittatas are easy to grab for a quick Phase One breakfast, and they make a great snack too.  I've been making egg "muffins" for many years now and my preferences have changed a bit.  In my post on Egg Muffins, Revisited Again I show them being made in silicone muffin pans, but now I always use Individual Silicone Baking Cups like you see in these photos.  I haven't posted a lot of different egg muffins recipes, since the variety of things you can use in them is pretty much endless, but for people who are new to this idea I thought it might be fun to share this version, which is probably my favorite out of all the ones I've made through the years.  

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